Ah, Spring is springing and that can only mean one thing: bathing suit season is coming!!! The thought of showing enough skin to basically qualify someone to shake hands with your gynecologist is a daunting task for even the most hearty of gym enthusiasts. Where is a celebrity trainer when you need one? Ah, problem solved: Tracy Anderson Method to the rescue.
Tracy Anderson, for those who are as of yet unaware, is the celebrity trainer that sculpts and perfects the bodies of Gwyneth Paltrow and Madonna. A petite, pocket-sized little powerhouse, she sculpts and perfects long, lean muscle with a mixture of old school dance aerobics with strength and resistance training that builds up smaller muscles that in turn pull in larger muscle groups, resulting in a long, lean but strong physique (see: Paltrow, Gwyneth). If you live in the NYC area, Tracy is in the process of opening a location here in Spring 2009 and membership information can be gained via her site.
If you don’t live anywhere near New York or Los Angeles and you want to get Gwyneth or Madonna hot, bring the burn to your house with the Tracy Anderson Method DVD collection. I can personally vouch that in three weeks of the Mat Workout DVD ($29.99) and the Dance Cardio Workout DVD ($29.99) I saw measurable results and was able to get into a slinky cocktail dress for a romantic getaway. Proof enough for you?
And here you thought it was going to be impossible for a celebrity trainer to come to your house. Keep it tuned here to fashion.style.beauty. We’ll bring all the good stuff home to you!