Get Healthy/Fitness Diaries
Diet and Exercise Diary: A Report From the SHRED Diet, Week One January 17, 2013 OK, SO…today is the middle of Week Two, but I wanted to give a report on my progress on the SHRED Diet by Dr. Ian Smith. Which is, to watch his appearances on the talk show circuit and the lack of produce and brown rice availability in the grocery store, the Diet Craze Sweeping The ...