Get InspiredDecember 16, 2013 Monday Motivation Mix: Mellow Meditation As an avid yoga enthusiast, I love taking time a couple of times each week to get outside my head and settle into my body with some much-needed moving meditation. One of the things I love the most about my yogis at exhale (Lauren Harris and Stefani Eris, to be specific) is that they play ... Read on
Get GoingDecember 2, 2013 Monday Motivation Mix: Girl Power Gals and gents, it’s about that time: the holidays are upon us and it’s really all too easy to feel down on ourselves. Between having the perfect holiday party wardrobe, cocktail recipes, gift ideas, family peacemaking abilities and the cooking skills to keep every fed and yourself alive, a woman’s work is never done during ... Read on
Get GoingNovember 18, 2013 Monday Motivation Mix: Crazy Train Cardio Playlist Ok, it looks like a few of you liked last week’s Monday Motivation Mix to help get your workouts in gear, and a couple of you even got on board and decided to follow the mix on Spotify. I like that. Let’s do that again. As someone who will consider myself a hard rock enthusiast ... Read on
Get InspiredNovember 11, 2013 Monday Motivation Mix: A New Playlist to Keep You Going This Week One of my favorite things to do when I have spare time is play retro rock VJ on my Facebook page (the personal one, not FSB – I’d be afraid you guys would kill me.) I do this because I a) miss when MTV was really “Music Television,” and b) I love awesome music from ... Read on
Get InspiredFebruary 13, 2010 Mercedes-Benz Fashion Week: Work Your Own Runway with Our FSB Playlist! While we’re watching the models strut their stuff on the runway, we thought it might be cool for you to do a little strutting of your own. Which is why we asked one of our very own, Lauren “DJ Lips” Lipsay, to create a playlist for you, which you can download here for FREE! Introducing ... Read on