Get Going/ Health and Fitness
Kristin Booker • March 12, 2014

Fitness Top 10: Muscle Soaks For Post-Workout Soreness

Into every life of someone who’s out there every day trying to better their body, a little muscle will surely fall. I literally crawled into a bathtub after instructor Anna Gagie got her hands on me for a double workout on President’s Day (she teaches both Core Fusion AND SoulCycle – kill me now) and poured as many of these items in with me as I could find.

So, as spring approaches and all of us work to show off a little more skin, be sure to take care of those aches and pains with a good soak in the tub now and then, followed by a good muscle rub.

Here are some of my favorites that get the job done post-Core Fusion Bootcamp on Saturdays. Stock up and enjoy! Spring is coming, and that CrossFit class isn’t going to take itself, kids.

 

Dr. Teal's Epsom Salt Soaking Solution in Sleep Lavender, $4.89 for 3lb bag at Target.
Aromatherapy Associates Miniature Bath & Shower Oil Collection, $56 at Net-a-Porter.
Burt's Bees Therapeutic Bath Crystals, $9.99 at Target.
Jack Black Performance Remedy Body Rehab Scrub & Muscle Soak, $35 at B-Glowing.com.
Aromafloria Muscle Soak Sugar Salt Glow Body Scrub, $14 at Ulta.
Tisserand Aromatherapy Muscle Ease Bath Oil, $18.99 at Drugstore.com
LUSH Fizzy O'Therapy Bath Bomb, $6 at Lush USA.
Nelsons Arnica Cooling Gel, $6.55 at Drugstore.com
Bliss Hot Salt Scrub, $38 at Ulta.
Mustela Instant Comfort Legs Hypoallergenic Cream, $20 at Nordstrom.

 

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