Get Inspired/ Monday Motivation Mixes
Kristin Booker • February 24, 2014

Monday Motivation Mix: Hey, Soul Sister

Collage - Monday Motivation MixI am hella delinquent in getting these up regularly, and for that I apologize. I figured since it’s such a crazy time right now with the weather seemingly being decided by a Ouija board and the news that we won’t get another national holiday until May, you need a playlist with some heart. Hence, this week’s mix is all soul-singing divas who are ready to kick up your spirit.

My workout focus this week is get back into my yoga and Core Fusion practice, and those two pursuits are best enjoyed with music that’s decidedly soulful. I’m also trying morning meditation before I head into the insanity of my daily schedule, and tunes like this just buoy my spirit well into the day. If you don’t already, try listening to smooth music like this before you head out, then plug your headphones in or tap this into your car stereo on your way to work. It may change your whole day.

The mix is 1:52 long, so it’s a good, long one. There are some current favorites mixed in with songs that will take you back. Featuring Joss Stone, Grace Jones, Janet Jackson, Madonna, Annie Lenox, Jill Scott, Lauryn Hill, Dionne Farris, Soul II Soul, Corrine Bailey Rae, Zero 7 and many more, let your spirit take ease.

Get your soul back, sister. Here’s to a good week.




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